A WEEKEND OF COMPLIMENTARY VIRTUAL WORKSHOPS
The Lit From Within 300 Hour Students in Training have been hard at work in the creation and practice of delivering extra ordinary workshops. Join us for a complimentary workshop August 7-8th!
From Ground to Crown: Intro to the Chakras
Saturday, August 7 - 11:30 - 1:30pm (EST)
Hip to be Yin: A Yin Yoga Journey Through Hip Movement
Saturday, August 7 - 2:30 - 4:30pm (EST)
Strong Shoulders: Support Your Practice & Your Posture
Sunday, August 8 - 2:30 - 4:30pm (EST)
SUMMER SPEAKER SERIES
Functional Anatomy & Physiology for Yoga Teachers with Dr. Sally Sherman
5 Practices to Strategize and Support you through Change with Pauline Caballero
5 Practices to Strategize and Support you through Change with Pauline Caballero
Monday, June 21, 2021 6:30-8:30pm ET $35. Online Webinar
Go from research to the classroom and dive deeper into anatomy and look more closely at the anatomy and physiology principles that impact most teachers. We will be looking at the most relevant research available so that you can take away tools to answer some of the most often asked questions from your students.
5 Practices to Strategize and Support you through Change with Pauline Caballero
5 Practices to Strategize and Support you through Change with Pauline Caballero
5 Practices to Strategize and Support you through Change with Pauline Caballero
Monday, July 19, 2021 6:30-8:30pm ET $35. Online Webinar
Change isn't coming, it's here and PIVOT acts as a guide to support each of us to shift continuously, without skipping a beat. Pauline will explore the five main distinctions of the PIVOT concept: Perspective, Intuition, Vision, Obstacles, and Tactics. Similar to how we train our muscles through working out, we will train our minds to develop habits that will support us to thrive in our forever-changing environment.
Cultural Diversity and Inclusion for Yoga Professionals with Melanie Gazaway
5 Practices to Strategize and Support you through Change with Pauline Caballero
Yin Yoga Techniques to Compliment your Power Yoga Classes with Shelby Caffrey
Monday, August 2, 2021 6:30-8:30pm ET $35. Online Webinar
In this conversation we will explore the methodology and together discover the tools to uncover unconscious bias and create an environment where the sense of belonging is supported and “come from we are connected” is realized.
Yin Yoga Techniques to Compliment your Power Yoga Classes with Shelby Caffrey
Tricks & Tips for Teaching Yoga and Leading Conversations Online with Jennifer Huber
Yin Yoga Techniques to Compliment your Power Yoga Classes with Shelby Caffrey
Monday, August 16, 2021 6:30-8:30pm ET $35. Online Webinar
Explore the principles and methodology of Yin Yoga and discover how our bodies benefit from the balance of both Yin and Yang styles of yoga in creating total health and well-being. Learn the basics of leading a Yin class to target fascia and deep connective tissue as well as the meridian channels of Traditional Chinese Medicine, to bring your students a whole new experience of what it means to create a total practice for body, mind and spirit.
Tricks & Tips for Teaching Yoga and Leading Conversations Online with Jennifer Huber
Tricks & Tips for Teaching Yoga and Leading Conversations Online with Jennifer Huber
Tricks & Tips for Teaching Yoga and Leading Conversations Online with Jennifer Huber
Monday, August 30, 2021 6:30-8:30pm ET $35. Online Webinar
During this session Jennifer will discuss the differences between webcams, microphones, streaming platform features and explain why you would choose one over the other.