Lit From Within is an online yoga teacher training with live interactive group sessions and self-directed study. This training is for anyone looking to create extraordinary next level results in the classroom. 200 Hour graduates from any Registered Yoga School will gain a 300 Hour Certificate towards their 500 Hour yoga registration. Stand shoulder to shoulder with successful and influential yoga teachers from around the world.
Our promise is that you will leave this training with a renewed sense of purpose, confidence, and effectiveness in the classroom. By participating in this training you will experience new power and freedom in your teaching and in leading others. Our innovative and accessible training methods will give you new skills and tools to step into the foreground of the competitive and evolving yoga industry.
During this session, we focus on the core competencies for instructing a power yoga class. You will develop and refine your skills with real time coaching and feedback.
Work independently and in groups to demonstrate your advancement of skills and competencies in leading a power yoga class with facilitator coaching and review.
In this session, you will learn to how to design and lead your own workshop content using practical anatomical principles and inspirational texts that you will transform into relatable and grounded class lessons.
Work independently and in groups to design and deliver workshop content in your community with facilitator coaching and review.
In this session, you develop a high level of proficiency in teaching and leading others with practical experience and real time coaching and feedback.
The training takes place on both Saturday and Sunday with a full schedule of live interactive sessions. The daily schedule will vary based on each day’s training objectives. Daily sessions may include physical yoga practices, workshop style learning, meditation, discussion, lecture, & independent group work. Full attendance is mandatory with special circumstance absences permitted on a case by case basis.
Approximately 9:00am - 5:00pm (EST)
(sample schedule + breaks)
BLOCK #1: Morning Yoga Practice
BLOCK #2: Principles in Action
BLOCK #3: Meditation and Methodology
BLOCK #4: Practical Application & Independent Group Work
There will be approximately two Zoom Sessions monthly including an orientation call April 12, 2021. All call Sessions are approximately 75 minute in length and attendance is mandatory with special circumstance absences permitted on a case by case basis.
Individual projects are to be completed within the assigned period of time and include reading, writing, practice, meditation, and leading yoga classes & workshops. Group work sessions are scheduled within the availability of the entire group. Group work teams will be assigned and will change often throughout the training.